Healthy Banana Bread

1c sugar
1/4c light butter: softened
3 mashed bananas
1/4c skim milk
1/4c 0% greek yogurt
2 egg whites
1 tsp. baking soda
1/2 tsp. salt
2 c  Oat Flour
cooking spray

Preheat oven to 350.

Combine sugar & butter with an electric mixer.  Add the bananas, milk, yogurt, and egg whites.  Mix well.

In a separate bowl combine: flour, baking soda, and salt.  Slowly mix into banana mixture.
Spray loaf pan with cooking spray.  Spoon batter into loaf pan and bake @ 350 for about 1 hour.  Test for done by inserting a toothpick into the center of the bread, it should come out clean if the bread is done.

Tips:  I like to prepare in mini muffin tuns.  Just spray the tins with cooking spray and bake about 18 minutes.  You can use regular muffin tins as well, just adjust the time.  I use oat flour because it is a whole grain and I do not like the taste of whole wheat flour.  But you can use which ever flour you like the best.

This makes about 12 servings.  Each serving is aprox. 180 calories, 3 g fat, 37 g carbohydrate, 3 g protein.